It felt like a perfect class today. Maybe it was my new leotard but it just felt great and I am feeling stronger and stronger, especially in the stomach work (my weak spot). Esther is getting ready to push me out of the training nest. I have my guinea pig next week and will teach her a full class, watched by Esther's eagle eye. Then...off to start my own classes! Gulp!
I am not going to give you an exercise today. Instead I ask that you hop over to the 'The Tilt!' page (in the sidebar at the left) and have a try at that crucial movement. Happy tucking!
See you next week....I'll let you know how it goes!
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